Anxious about Labour & Birth?

Take Back Control, Boost your Confidence, & Eliminate Anxiety

Through the use of mental health tools, hypnobirthing and mindfulness take back control of your birthing experience

How Will My Service Help You?

As well as teaching basic pillars of hypnobirthing, I help women to identify stressors in pregnancy and work on managing anxiety, as well as helping women to find their voice and learn how to advocate for themselves- not only in labour but in life!

My aim is to help women successfully ride the waves of labour and come away feeling empowered.

Knowing what to expect, what is normal, what we can ask for in labour really helps to give women a better experience- it’s the goal of every antenatal education program to be fair!

My goal with our sessions is to try to prevent you from having a stressful or traumatic birth and thus promote and improve perinatal mental health!

In labour, as in life, we can’t control the wave, but we can learn how to surf!

Not sure about it, why not book a FREE call where I will answer all your questions

Testimonials

  • I found the whole service Nicola offers priceless. I feel really confident in my body and mind and am not one bit concerned or afraid of labour and birth. I feel empowered and know I’ve put myself in the best position, mentally, for this massive milestone in my life. I loved the 1-1 aspect as I could spend as long on a topic as I liked or could go back over topics if I needed to. I got exactly what I needed from the sessions. I’m excited for this chapter and couldn’t recommend Nicolas Hypnobirthing course enough.”

    Bernadette, First Time Mum

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  • It was funny because no one could understand how I was so relaxed with the waiting and not wanting to push things on but from what we went through I was listening to my body and my baby and knew all was OK and we were in the right place. The breathing and visualisation techniques were a lifesaver during contractions! Honestly can't thank you enough Nicola

    Eilish, First Time Mum

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  • Thank you for all your wonderful sessions. I really feel like it would have been a very different labour without it. I remembered a lot of the affirmations you used and this helped so much. The idea of each surge being one step closer to meeting my baby and every surge being power really helped. The breathing technique was also so important, I felt it really helped me feel in control of the labour. I do feel I could have lost control in the earlier stages if I wasn’t as prepped and am so grateful for this

    Niamh, First Time Mum

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  • The birth happened naturally and zero pain relief was used. It was very different to the others. I must say it was an extremely pleasant and positive experience. Thank you for all your help.

    Joan, Third Time Mum

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  • Best birth yet! Cant believe it breathing techniques literally halved the pain of contractions.Just cant believe how smooth everything went. No induction. No epidural or medication. The breathing techniques really helped and knowing each surge is one step closer to the baby. Thank you so much.

    Andrea, Third Time Mum

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  • Literally could not have gotten through it without all the help and encouragement I had gotten from our sessions. I was so calm throughout the whole thing and had a very uncomplicated labour which I have no doubt was due to all the relaxation and visualisation, thanks so much again

    Meabh, First Time Mum

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  • Nicola was a pleasure to work with.....She helped me change my mindset from thinking negatively about labour to taking control using positive techniques to prepare myself for all that was ahead of me. Nicola’s non-judgemental attitude and compassion helped me open up about all my fears. I used a lot of the techniques I learned in our session to birth my baby girl with calmness and control. I cant recommend her enough for any expectant mother.

    Meabh, First Time Mum

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How Much Does It Cost?

Not to worry, there are packages to suit all budgets.

Head over to the Services tab for more info and detail on what you can expect from my service.